… witch named brandee gave to me

The Seven Chakras

Chakra (Sanskrit for circle or wheel) is an Ancient Indian system of energies flowing through seven main areas. There are many more chakras as part of the system, the wheel, but they get categorized into these seven centers. Chakras are mentioned in the Vedas, one of the oldest religious texts, and have been used in Hinduism alongside Yoga since around 1500 BCE. When we allow ourselves to balance and address energy where we have conflict we can allow our energy to flow and create a more effective system.

There is so much to learn about these systems because they are so old. Here is a good place to start and my advice for any of these topics is to seek out experts and good sources.